Happy New Year!
How did you all celebrate the beginning of 2012? I rang in the apocayear with a Hangover Run in Westfield, NJ. I wasn’t hungover but I was certainly sleep deprived from a late night partying with my boyfriend’s family last night. I walked the entire race with my dad and we finished in 47 minutes and 17 seconds! We did jog the last 0.2 miles but other than that we kept a good walking pace because I didn’t want to interfere with healing my runner’s knee. Walking is harder than it seems, I was definitely feeling it in my hips by the end of the race and getting a little out of breath when we went up the hills.
I wore the new shoes my boyfriend gave me for my birthday, Nike Free Run 2’s. I really like them; they are adorable and comfy as anything. However, they don’t offer a lot of support and are probably not a good choice for running for me personally because of my knee issues. I love them for strength training and other gym workouts though since they are so flexible and light. They honestly feel like slippers!
My dad watches a lot of soccer (or as he calls it, football) and he told me that soccer players only really suffer from three ailments, hamstring twang, groin-gah!, and knee knack. So I guess I have knee knack!
I had a lot of fun with my dad! I was originally going to do it with my mom but she broke her ankle 2 weeks ago, so I was pleased when my dad agreed to take her place! We chatted the whole time and plotted to overtake other walkers ahead of us. He said that maybe this could be our new father daughter thing, and we already made plans to do it again next year running the whole time. Running a 5k is a good attainable goal and as long as my knee gets better I don’t see why I won’t be able to do it! I would love to be able to train for a half marathon but I don’t want to set my sights on that until it looks like my knees are getting better. It’s tough having my goals limited by my body but hopefully patience will pay off!
My other fitness goals for 2012 are:
- To do at least one unassisted pull-up
- To be able to do regular push-ups (not girly ones)
- To do yoga at least 3x week
Instead of New Year’s resolutions, I like to do monthly resolutions. This way I can reevaluate my progress each month and adjust my goals as I see fit.
So without ado, my January resolutions are:
- Blog at least 5 times a week
- Try a new recipe every week
- Swim twice a week
- Practice yoga twice a week
- Stick to my budget (this might be hard since I will be traveling for 2 weeks!)
I feel that these resolutions are within my reach but not entirely without a challenge. It will be interesting to see how I feel about them come February!
I’m exhausted from last night a so I’m going turn in early this evening. See you tomorrow Lovelies! 🙂